Feel More in Control of Drinking

Sometimes I work with clients who have been successful in controlling their weight, but then find themselves drinking more than they want. It’s a fascinating concept, and makes complete sense because desire can be transferable.
Desire is a learned behavior. We have a thought - like - I had a long day - which makes us desire something like a cookie or glass of wine in order to feel better.  We reward that desire with a concentrated dopamine hit and after awhile it just seems to be an unconscious occurrence. This cycle eventually makes the brain think we need the hit in order to survive.
If you have dialed in your weight but now find yourself reaching for a glass of wine more often than you wish I want you to know nothing has gone wrong.  This is buffering at its finest - escape from what is going on and not wanting to feel pain or discomfort - first with food, now with alcohol.  This happens because the brain is designed to work off the motivational triad of seek pleasure, avoid pain, and do it as efficiently as possible.  The great news is, since it is a learned behavior you can also unlearn it.
I have developed an amazing program to help you do just that. Before I officially launch I am offering limited spots to people committed to up level their lives, for free. I am looking to share this program with professional woman, 25-55,  who want to get better control of your drinking. After this program you will feel more in control, drink less, and wake up loving every amazing morning.
In order to be considered please tell me - what have you done before and the reason you want to commit. Applications are due 3/24. You are in control my friend -  apply here here to begin.