What Remains In Your Amazing Life When You Take Away The Wine?

I find people who have zero desire to drink quite fascinating.  Truth be told, I only know a small few, and I do consider how foreign it seems to me.  For the record, I am not including children in my count - if I did I would have a little larger crew 😉.

I continue to do this work and have cut back significantly on my drinking, but I still have some planned wine at times.  So to think about not ever wanting any, ever, has me pondering - what remains? The tools I teach focus so much on the importance of our thinking about drinking in order to make changes.  Today I want you to consider what is left if you take away the drinking with the following questions:

* If you took away wine as a source of entertainment, escape, joy, pleasure, activity, or past time how would your life look different?

*  How much time would it free up and what might you do with that time?

*  How do you think it would affect your emotional state daily?  Why?

I will share some of my answers with you.  To start, I have gained back so much time in my life by reducing my drinking.  I have more energy to build my business, to get better workouts in, to actually read at night, and to be more productive in general.  It's amazing the time and energy you get back when you stop beating yourself up for having the extra glass!  Not to mention, I'm not so sensitive.  Rumor has it "some people" might get a little more dramatic with wine (✋).

At the end of the day is your drinking giving you a net negative effect in your life?  That is really how you know if you want to make a change.  Even a small change can make a big difference my friend.

If this resonates with you but not quite sure what to do next schedule a mini session.  It is a complimentary 25 minute call to get some free coaching, learn more about the program, and see if you are a good fit, with no obligation.  Take the time to think about how life could be different if you were able to drink less, and live more!